Our Story

   For years, we wore exhaustion like a badge of honor. Juggling multiple jobs, running non-stop, pushing through without rest we thought hustle was proof of our worth. It wasn’t until our health began to break down that we realized something had to change.

   That was when we turned to fasting. Not as a “diet trend,” but as a way to reconnect with our bodies, restore balance, and heal from the inside out. Through fasting, we learned that health is not about shortcuts, pills, or punishments. It’s about mindful choices, intentional pauses, and giving the body space to repair and thrive.

   But we also discovered that fasting could feel overwhelming at first. Tracking hours, staying consistent, remembering when to start or break a fast it’s a lot to manage. That’s why we created Fastify.

   This app is built from our journey designed to make fasting simple, supportive, and sustainable. With timers, reminders, progress reports, meditation tools, and gentle guidance, Fastify is more than an app. It’s a companion for anyone who wants to live healthier, calmer, and more present.

   We believe fasting isn’t about shrinking your body it’s about expanding your health, clarity, and peace of mind. 

  With Fastify, our goal is to help you experience those same benefits, without the confusion or overwhelm.

   Your health is your foundation, and you deserve to thrive.