Introducing Fastify

Fastify isn’t just another fasting app  it’s your mindful partner in building a healthier, more intentional lifestyle.

Designed with simplicity and science in mind, Fastify helps you create structure around your fasting journey, whether you’re starting with a gentle 12/12 fast, exploring intermittent fasting patterns, or deepening into extended fasts for healing and clarity.

At its core, Fastify is about balance, awareness, and self-care. With easy-to-use timers, personalized reminders, meditation music, moon phase tracking, and progress reports, the app guides you to listen to your body, stay consistent, and find peace in the process.

Fastify is here to remind you that fasting is not starvation, nor is it a quick fix. It’s a deliberate choice to give your body rest, your mind clarity, and your spirit space to heal. With every fast, every reflection, and every mindful pause, you’re not depriving yourself you’re nourishing yourself on a deeper level and we would like to be your partner.

Fastify isn’t just about tracking time,  it’s about transforming your relationship with health, food, and self-love.

 Fastify gives you the tools you need to succeed:

✨ Structured Timers & Reminders
Stay on track with customizable fasting timers and gentle reminders, so you never have to guess when to start or break your fast.

📊 Reports & Progress Tracking
See your journey in numbers. Monitor your fasting hours, patterns, and improvements with easy-to-read reports that keep you motivated.

🌙 Mind-Body Support
Fastify goes beyond tracking. With guided meditation music, moon phase insights, and mindful tools, you can align your fasting with your body’s natural rhythm.

🤝 Community & Accountability
Healing feels lighter when shared. Fastify’s buddy system and achievement badges keep you inspired, connected, and celebrated along the way.

💡 Purpose-Driven Fasting
Whether your goal is weight balance, gut rest, cellular healing, or spiritual reset,Fastify makes the process intentional — not overwhelming.